Our Services
We offer a range of services to aid you on your healing journey. Peruse the options below to find the best fit for you.
Offerings
Chiropractic Adjustments
This is where we put in the work to regain function, overall well-being, and see changes. The most important part of Chiropractic is the adjustment. The adjustment consists of the doctor assessing the spine for movement, temperature change, muscle tone, and pain or sensitivity to pressure. The doctor will apply adjustments to the affected areas utilizing Arthrostim, Activator, and Diversified techniques and re-test to assess for positive changes.
Reiki Sessions
Reiki is a gentle healing modality that can aid patients in bettering their overall well-being, and in our sessions we utilize breathing, gentle touch, and energy. It can give you an enhanced sense of calm and is very effective and beneficial when paired with other healing modalities. We have 30 minute, 45 minute, and 1 hours sessions available to book.
Nutrition
This offering is for those who are interested in examining their overall health and taking a more nutritional and holistic approach to supporting their bodies. We will review your symptoms and then come up with a plan to address diet and lifestyle modifications that will aid your healing.
Instrument Assisted Soft Tissue Manipulation
This treatment will consist of the doctor using a metal massage tool and emollient to apply pressure to patient tolerance on sore and tight muscles. The doctor may also have the patient move the affected area for enhanced healing and work. Can be used on any joint in the body for healing and optimal function.
Sound Therapy
The use of sound bowls promote a state of deep relaxation, potentially reducing anxiety and a sense of calm. Sound therapy improves overall well-being and can enhance mental clarity, improve sleep quality, and contribute to a more balanced emotional state. The frequency from the sounds resonate with the body, creating a sense of harmony and balance. This can be added onto your reiki session or chiropractic adjustment.
We will also be hosting sound bath events so keep an eye on our Facebook page for events.
Yoga Classes
At Yoga at the Center, we strive to provide an inclusive and enriching environment where all feel welcome. We are building a diverse team of instructors who will offer a breadth of classes from gentle and stability-focused practice to more intense and cardio-based yoga. Whichever practice you connect to, we want you to walk away feeling an enhanced sense of wellness and strength by keeping the tenets of yoga front and center.
Emotional Freedom Technique
Utilizing both acupressure, affirmations, and energy, Tapping has helped thousands of people lose weight, manage anxiety, manifest and so much more! Dr. Kaitlyn can intuitively craft affirmations for your own personal tapping practice during your reiki session or chiropractic adjustment.
Kristen M.
“I have had a bad back for more years than I can even count! Dr. Kaitlyn has turned me around!! I feel better than ever. She listens and comes up with a plan that works best for what your need is. I highly recommend her.”
Jill B.